you’re invited to
START YOUR OWN TEA PRACTICE
It’s time to take your life back
If you’re someone who knows you’re made for more, who is longing to break free from everything that is not authentically you, who is ready to find your voice & live life on your terms without any shame or guilt bringing you down…
…then consider this your sign.
Start Your Own Tea Practice
was made for you.
A 30-day program for women finally ready to prioritize themselves, cultivate presence, and embrace a life of intention and meaning—all through the simplicity and beauty of daily tea ritual.
Join 350+ women who have walked before you
and transformed their lives through the
magic ofTea, Nature & Sisterhood
“Tea has changed my life so much. I can even say my life could be broken into ‘before tea’ and ‘after tea’ segments! During SYOTP I could so clearly feel my sense of power & self start to drop and root deeper into my body–just by showing up and sitting with tea. I didn’t just get to know this plant, but I got to know myself. It’s helped me feel so much more secure in my body, life and my relationships with others.”
— Olivia, USA“SYOTP was an incredible period of integration for me after 3 years of intense inner work. Mariana's honor for this practice is deeply felt, and her LOVE for Tea ripples through this course in a way that you feel in your bones! My tea practice is something I've continued regularly to know that feeling of enoughness and connection. I see every aspect of my life through new eyes. If you're feeling the call, take the leap!”
— Erica, USA“I was yearning for a sense of belonging, a feeling of being grounded and loved. After starting my tea practice, my entire life changed. Three years later and I’m still drinking tea. I’m a better human, parent, sister and friend. And to be completely honest, I like myself a lot more!
— Joan, NetherlandsFor women who are longing to feel spacious and grounded, but can never find the time to put themselves first.
A tea practice will support you to finally claim your me-time every time.
This is for you if you’re done with:
Rushing through life to meet everyone else’s needs. You’re ready to ditch the never ending to-do list and are slowing down once and for all so you can find a pace that works for you.
Selling your soul to the patriarchy and being “on” all the time. You are ready to prioritize an Earth-based, cyclical way of life that honors your natural rhythms.
Overriding your intuition and truth to keep others comfortable and to not disturb the peace. Hear me when I say: your voice and inner knowing are what we so desperately need in the world right now. You are wise beyond all measure.
Being the most neglected part of your own life. Ouch. That’s a tender one for you to admit and something you know has to change once and for all–for your sanity, for your happiness & for your wellbeing. Deep down, you know that are the most important part of your own life.
If reading any of this gave you a fully body, stress relieving exhale with angels singing hallelujah to you in the background…then yes, this is definitely for you!
Early enrollment ends at midnight on Wednesday, January 21st!
But there is a practice that can help you create the time, space, and ritual you need to reconnect with yourself and find peace in your chaotic world.
A practice that won’t add another thing to your to do list, but will hold you as you navigate this return home to your heart & soul.
It’s called a Tea Practice
Life in 2026 feels like an endless game of catch-up. You’re constantly responding to others’ needs, running on fumes and wondering:
Will it ever be my turn?
You want to feel calm and grounded so you can meet life with courage and clarity, but prioritizing yourself feels impossible.
Whether it’s a high-stress job, raising the next generation as best you can, or helping heal this messed up world, everything feels more pressing and important than those precious 15 minutes of alone time that you’re so desperately in need of.
And when you try to push through, the guilt & shame creep in, whispering to you: is it actually okay to take time for myself?
Deep down, you long to reconnect with yourself. But how?
I know you think you can figure it out and finally become the woman who does and has it all
But I’m here to tell you that you can’t. You can’t do it all and you can’t do it alone.
There is no magic pill, no perfect book, no secret club that will get you off this merry-go-round…
Start Your Own Tea Practice is a 30-day self-care course to help you find the sillness and comfort your are craving, all while living a meaningful and purpose-driven life.
In just 15 minutes a day, you’ll discover how to:
Slow down & live intentionally
Take time for yourself without no guilt or shame about it
Recharge and process life’s transitions and difficulties
Feel more grounded, connected & in control
Find a sense of belonging through a loving connection to yourself, your community & the Earth
If your soul has been begging you to slow down & listen…
tea is your answer
Are you ready to finally have a spiritual practice that you actually want to show up for and that works uniquely for you?
Are you ready to have a deep sense of self acceptance and an unshakeable sense of self worth – without abandoning yourself?
Are you ready to meet yourself in your full glory & power and get to know who you really are?
Are you ready to finally have regular, consistent, peaceful, luxurious time set aside just for you to connect with yourself?
And are you ready for all of this to feel as natural and easeful as possible? That in 30 days, it has simply become your way of life?
IMAGINE FEELING DEEP LOVE & ACCEPTANCE FOR YOURSELF EVERY DAY.
IMAGINE NO LONGER WANTING TO CHANGE, BUT INSTEAD BEING DEEPLY PROUD OF WHO YOU ARE.
IMAGINE SHOWING UP FOR YOURSELF EVERY DAY UNCONDITIONALLY, NO MATTER WHAT.
What is a Tea Practice?
Quite simply, having a daily Tea practice means sitting in meditative silence with Tea as a plant medicine. In this ritual, you drink bowls of Tea and connect deeply with the spirit of the plant, the Earth, and most importantly your own self.
A tea practice provides a space for you to be with whatever is alive in your life–from grief, to joy, to rage, to overwhelm and everything in between. It gives you a sense of belonging and freedom to be who you really are. There is no hiding, just unconditional love & acceptance.
This is the time & place for you to practice being your authentic self so you can develop self-love, self-compassion and claim your life and being as your own.
Why Tea?
Tea is a beautiful, heart-opening plant ally. She is a powerful and gentle as a teacher. In ceremonial Tea practice we drink what are known as living Teas. These are Teas cultivated from their natural environments in forests where Tea has lived in communion with humans for thousands and thousands of years.
In the course I’ll go over more about why Tea, but through your unique experience and relationship with Tea, the answer to this question will deepen with each bowl you drink.
The most important thing to know is that starting a tea practice will connect you with what is most meaningful in life: yourself, your community, and nature.
Here’s exactly what you get when you sign up for Start Your Own Tea Practice
In depth teaching of a simple tea practice you can do every day. This practice is rooted in Earth-based ways of living and spirituality. It is also rooted in the Universal Laws of Nature, meaning it’s accessible to people of all cultures and walks of life.
30 days of virtual tea sits led by Mariana. You won’t be in your practice alone–every day you’ll receive a video/audio guide to walk you through your practice so that you learn the ritual with your body, not by scrolling through notes. Each virtual tea sit will also have a mini-lesson or contemplation for the day.
4 classes with Mariana to discuss the different ays Tea will transform your life–through connection to self, to purpose, to community & to Nature.
“Just a month later I feel so wildly contained and anchored. I am truly seeing myself for the first time. I ultimately feel that I can trust myself and that my longings are valid and worthy.”
Victoria, USA
“SYOTP opened a doorway for me to slow down,s often and remember. The reverence in which Mariana holds this contianer and her connectionw tih Tea is deep medicine for us all as we reconnect to our own hearts, ceremony and Mother Earth. For me, this was a journey home to my Soul.”
Kylie, Canada
“I am blown away by how Tea has changed my life and I feel like I've barely scratched the surface. I've had many different spiritual rituals and practices, but tea has simply elevated everything else. It was amazing to learn how to share the magic of tea with others, and the container was so sacred and special. It is so great that this lasts for a lifetime - far beyond the 30-day course! Mariana brings a calming, grounding energy to the practice and really made me feel like I couldn't mess it up - no matter what.”
Former CustomerWhat You’ll Learn
Learn how to communicate with clarity, confidence, and purpose. This course explores active listening, tone, body language, and message delivery for stronger, more impactful connections.
Effective Communication
Learn tools for organizing ideas, setting goals, and building consistent schedules. From brainstorming to publishing, this course helps turn scattered thoughts into a cohesive plan.
Content Planning
Discover how to analyze workflows, identify inefficiencies, and implement smarter systems. This course helps you create processes that actually work, for a team or just for yourself.
Process Improvement
Meet Your Instructors
Monet Goode
Monet is a lifelong educator with a passion for creating accessible, engaging learning experiences. Known for a calm, encouraging teaching style, Monet believes that growth happens when learners feel both challenged and supported.
Emmett Marsh
Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.
Eleanor Parks
Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.
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Your Questions, Answered
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Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.
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Definitely. You can switch plans, upgrade, or make changes to your membership anytime.
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Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.
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Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.